Metabolism
Rutin for blood pressure, curcumin for NAFLD Rutin improved BP
Mind
Omega-3s, probiotics improve cognition DHA reduces chances of dementia A
Metabolism
Hesperidin and vitamin D support metabolic factors Hesperidin improved lipids,
Brain & Nerve
Omega-3s and magnesium preserve cognition and physical health Omega-3s slowed
Muscle
Turmeric and L-carnitine support muscle after exercise Turmeric reduces post-match
Diabetes Update
Resveratrol and vitamin B12 support condition management Resveratrol improved metabolism
Vision In Diabetes
Chronic high blood sugar can damage the small blood vessels
Nutrients improve cognition and memory
Good choline levels reduce chances for Alzheimer’s A growing number
Vitamin C for Gout
Gout is a type of arthritis with sudden acute joint
Green tea and zinc support gut and kidney health
Green tea extract reduced blood sugar, gut inflammation A healthy