Resveratrol Sped Recovery After Intense Exercise
Less muscle damage, inflammation, and soreness Physical training coaches use
Nutrients Preserve Vision in Aging
Lutein, zeaxanthin improved night vision Driving at dusk and at
Nutrients Help Vegan and Other Women
Vitamin D, calcium reduce fracture in vegans Meat and dairy-free
Fenugreek and Vitamin D Promote Reproductive Health
Fenugreek increased libido in healthy women Fenugreek contains many of
Stress & Cognition
Nutrients aid coping and memory Green tea, rhodiola, magnesium, and
Calm Young Adults
Magnesium reduced hostility in young adults Earlier clinical trials found
Bilberry Reduces Video-Screen Eye Fatigue
HEALTHY PUPIL CONSTRICTION AND DILATION Reading on a video screen